They have prepared a (A)net for my steps;
My soul is (B)bowed down;
They (C)dug a pit before me;
They themselves have (D)fallen into the midst of it. Selah

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They spread a net for my feet(A)
    I was bowed down(B) in distress.
They dug a pit(C) in my path—
    but they have fallen into it themselves.(D)

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