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(A)Mbeera wakati mu mpologoma,
    nsula mu bisolo ebirya abaana b’abantu.
Amannyo g’abalabe bange gali ng’amafumu n’obusaale.
    Ennimi zaabwe ziri ng’ebitala ebyogi.

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I am in the midst of lions;(A)
    I am forced to dwell among ravenous beasts—
men whose teeth are spears and arrows,
    whose tongues are sharp swords.(B)

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Olulimi oluzimba muti gwa bulamu,
    naye olulimi olulimba lubetenta omutima.

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The soothing tongue(A) is a tree of life,(B)
    but a perverse tongue crushes the spirit.(C)

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