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See, ye undergo a tzom for grievance and strife, and to strike with the fist of resha; ye shall not do a tzom as ye do today, to make your voice to be heard on marom.

Is such as this a tzom that I have chosen? Merely for adam to afflict his nefesh? To bow down his rosh like a bulrush, and to spread sackcloth and efer (ashes) under him? Wilt thou call this a tzom, and a yom ratzon (a day of acceptance, an acceptable day) unto Hashem?

Is not this the tzom that I have chosen? To loose the chartzubbot resha (chains of wickedness, injustice), to undo the aguddot motah (bindings of the yoke bar), and to let the retzutzim (oppressed ones) go as chafeshim (free ones), and that ye break kol motah (every yoke of oppression)?

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Your fasting ends in quarreling and strife,(A)
    and in striking each other with wicked fists.
You cannot fast as you do today
    and expect your voice to be heard(B) on high.
Is this the kind of fast(C) I have chosen,
    only a day for people to humble(D) themselves?
Is it only for bowing one’s head like a reed(E)
    and for lying in sackcloth and ashes?(F)
Is that what you call a fast,
    a day acceptable to the Lord?

“Is not this the kind of fasting(G) I have chosen:
to loose the chains of injustice(H)
    and untie the cords of the yoke,
to set the oppressed(I) free
    and break every yoke?(J)

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