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(6) Why art thou cast down, O my nefesh? And why groanest thou (i.e., murmuring in discouragement) within me? Hope thou in (i.e., wait for) Elohim; for I shall yet give Him thanks, for He is the yeshuah (salvation) of my countenance and Elohai.

(7) My nefesh is cast down within me; therefore will I remember Thee from Eretz Yarden, and from Chermon’s peaks, from Har Mitzar [mountain near Mt Chermon].

(8) Tehom el Tehom ([oceanic] deep unto [oceanic] deep) calleth at the noise of Thy waterfalls; all Thy breakers and Thy billows are passed over me.

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Why, my soul, are you downcast?(A)
    Why so disturbed(B) within me?
Put your hope in God,(C)
    for I will yet praise(D) him,
    my Savior(E) and my God.(F)

My soul is downcast within me;
    therefore I will remember(G) you
from the land of the Jordan,(H)
    the heights of Hermon(I)—from Mount Mizar.
Deep calls to deep(J)
    in the roar of your waterfalls;
all your waves and breakers
    have swept over me.(K)

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