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When I kept silence, my bones wasted away through my groaning all day long.
For day and night your hand was heavy on me.
    My strength was sapped in the heat of summer. Selah.
I acknowledged my sin to you.
    I didn’t hide my iniquity.
I said, I will confess my transgressions to Yahweh,
    and you forgave the iniquity of my sin. Selah.

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When I kept silent,(A)
    my bones wasted away(B)
    through my groaning(C) all day long.
For day and night
    your hand was heavy(D) on me;
my strength was sapped(E)
    as in the heat of summer.[a]

Then I acknowledged my sin to you
    and did not cover up my iniquity.(F)
I said, “I will confess(G)
    my transgressions(H) to the Lord.”
And you forgave
    the guilt of my sin.(I)

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Footnotes

  1. Psalm 32:4 The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 5 and 7.