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You search my path and my lying down
    and are aware of all my ways.
For there is not a word on my tongue,
    but behold, O Lord, You know it fully.

You put Yourself behind and before me,
    and keep Your hand on me.

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You discern my going out(A) and my lying down;
    you are familiar with all my ways.(B)
Before a word is on my tongue
    you, Lord, know it completely.(C)
You hem me in(D) behind and before,
    and you lay your hand upon me.

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