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32 
He who is slow to anger is better and more honorable than the mighty [soldier],
And he who rules and controls his own spirit, than he who captures a city.

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32 Better a patient person than a warrior,
    one with self-control than one who takes a city.

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19 Understand this, my beloved brothers and sisters. Let everyone be quick to hear [be a careful, thoughtful listener], slow to speak [a speaker of carefully chosen words and], slow to anger [patient, reflective, forgiving];

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Listening and Doing

19 My dear brothers and sisters,(A) take note of this: Everyone should be quick to listen, slow to speak(B) and slow to become angry,

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