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And Jonah prayeth unto Jehovah his God from the bowels of the fish.

And he saith: I called, because of my distress, to Jehovah, And He doth answer me, From the belly of sheol I have cried, Thou hast heard my voice.

When Thou dost cast me [into] the deep, Into the heart of the seas, Then the flood doth compass me, All Thy breakers and Thy billows have passed over me.

And I -- I said: I have been cast out from before Thine eyes, (Yet I add to look unto Thy holy temple!)

Compassed me have waters unto the soul, The deep doth compass me, The weed is bound to my head.

To the cuttings of mountains I have come down, The earth, her bars [are] behind me to the age. And Thou bringest up from the pit my life, O Jehovah my God.

In the feebleness within me of my soul Jehovah I have remembered, And come in unto Thee doth my prayer, Unto Thy holy temple.

Those observing lying vanities their own mercy forsake.

And I -- with a voice of thanksgiving -- I sacrifice to Thee, That which I have vowed I complete, Salvation [is] of Jehovah.

10 And Jehovah saith to the fish, and it vomiteth out Jonah on the dry land.

(1:17) Adonai prepared a huge fish to swallow Yonah; and Yonah was in the belly of the fish for three days and three nights. (1) From the belly of the fish Yonah prayed to Adonai his God; (2) he said,

“Out of my distress I called to Adonai,
and he answered me;
from the belly of Sh’ol I cried,
and you heard my voice.
(3) For you threw me into the deep,
into the heart of the seas;
and the flood enveloped me;
all your surging waves passed over me.
(4) I thought, ‘I have been banished from your sight.’
But I will again look at your holy temple.
(5) The water surrounded me, threatened my life;
the deep closed over me, seaweed twined around my head.
(6) I was going down to the bottoms of the mountains,
to a land whose bars would close me in forever;
but you brought me up alive from the pit,
Adonai, my God!
(7) As my life was ebbing away,
I remembered Adonai;
and my prayer came in to you,
into your holy temple.

(8) “Those who worship vain idols
give up their source of mercy;
10 (9) but I, speaking my thanks aloud,
will sacrifice to you;
what I have vowed, I will pay.
Salvation comes from Adonai!”

11 (10) Then Adonai spoke to the fish, and it vomited Yonah out onto dry land.