⁵     What kind of a fast do I choose? Is a true fast simply
        some religious exercise for making a person feel miserable and woeful?
    Is it about how you bow your head (like a bent reed), how you dress (in sackcloth), and where you sit (in a bed of ashes)?
        Is this what you call a fast, a day the Eternal One finds good and proper?
⁶     No, what I want in a fast is this:
        to liberate those tied down and held back by injustice,
        to lighten the load of those heavily burdened,
        to free the oppressed and shatter every type of oppression.
⁷     A fast for Me involves sharing your food with people who have none,
        giving those who are homeless a space in your home,
    Giving clothes to those who need them, and not neglecting your own family.