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They say, “We fast to show honor to you. Why don’t you see us? We starve our bodies to show honor to you. Why don’t you notice us?”

But God says, “You do things to please yourselves on those special days of fasting. And you punish your servants, not your own bodies. You are hungry, but not for food. You are hungry for arguing and fighting, not for bread. You are hungry to hit people with your evil hands. This is not the way to fast if you want your prayers to be heard in heaven! Do you think I want to see people punish their bodies on those days of fasting? Do you think I want people to look sad and bow their heads like dead plants? Do you think I want people to wear mourning clothes and sit in ashes to show their sadness? That is what you do on your days of fasting. Do you think that is what the Lord wants?

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‘Why have we fasted,’(A) they say,
    ‘and you have not seen it?
Why have we humbled(B) ourselves,
    and you have not noticed?’(C)

“Yet on the day of your fasting, you do as you please(D)
    and exploit all your workers.
Your fasting ends in quarreling and strife,(E)
    and in striking each other with wicked fists.
You cannot fast as you do today
    and expect your voice to be heard(F) on high.
Is this the kind of fast(G) I have chosen,
    only a day for people to humble(H) themselves?
Is it only for bowing one’s head like a reed(I)
    and for lying in sackcloth and ashes?(J)
Is that what you call a fast,
    a day acceptable to the Lord?

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