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13     I stay calm until morning arrives,
        then like a lion He breaks all my bones.
        From day to night You bring my life to an end.
14     Oh, how I argue and mourn for my passing life!
        Like a swallow or a crane I twitter;
        like a lonesome dove I moan.
    My eyes become bleary from looking up to the heavens for help.
        I cry, “O Lord, way up high, I am oppressed; come and help me!”
15     But what can I say? God has spoken to me.
        Things are as He made them.
    So I am determined to go slowly, make the most of my years,
        even though I am bitter to the core.

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13 I waited patiently(A) till dawn,
    but like a lion he broke(B) all my bones;(C)
    day and night(D) you made an end of me.
14 I cried like a swift or thrush,
    I moaned like a mourning dove.(E)
My eyes grew weak(F) as I looked to the heavens.
    I am being threatened; Lord, come to my aid!”(G)

15 But what can I say?(H)
    He has spoken to me, and he himself has done this.(I)
I will walk humbly(J) all my years
    because of this anguish of my soul.(K)

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