³⁰ Don’t cause grief to God’s Ruach HaKodesh, for he has stamped you as his property until the day of final redemption. ³¹ Get rid of all bitterness, rage, anger, violent assertiveness and slander, along with all spitefulness. ³² Instead, be kind to each other, tenderhearted; and forgive each other, just as in the Messiah God has also forgiven you.