¹⁶ From him the whole body, joined and held together by every supporting ligament, grows^(A) and builds itself up^(B) in love,^(C) as each part does its work.

²⁹ Do not let any unwholesome talk come out of your mouths,^(A) but only what is helpful for building others up^(B) according to their needs, that it may benefit those who listen.