Psalm 32:3-5

The Message

³ When I kept it all inside,
    my bones turned to powder,
    my words became daylong groans.

⁴ The pressure never let up;
    all the juices of my life dried up.

⁵ Then I let it all out;
    I said, “I’ll come clean about my failures to God.”

Suddenly the pressure was gone—
    my guilt dissolved,
    my sin disappeared.