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14-20a I am convinced, and I say this as in the presence of Christ himself, that nothing is intrinsically unholy. But none the less it is unholy to the man who thinks it is. If your habit of unrestricted diet seriously upsets your brother, you are no longer living in love towards him. And surely you wouldn’t let food mean ruin to a man for whom Christ died. You mustn’t let something that is all right for you look like an evil practice to somebody else. After all, the kingdom of Heaven is not a matter of whether you get what you like to eat and drink, but of righteousness and peace and joy in the Holy Spirit. If you put these things first in serving Christ you will please God and are not likely to offend men. So let us concentrate on the things which make for harmony, and on the growth of one another’s character. Surely we shouldn’t wish to undo God’s work for the sake of a plate of meat!

20b-23 I freely admit that all food is, in itself. harmless, but it can be harmful to the man who eats it with a guilty conscience. We should be willing to be both vegetarians and teetotallers if by doing otherwise we should impede a brother’s progress in faith. Your personal convictions are a matter of faith between yourself and God, and you are happy if you have no qualms about what you allow yourself to eat. Yet if a man eats meat with an uneasy conscience about it, you may be sure he is wrong to do so. For his action does not spring from his faith, and when we act apart from our faith we sin.

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