(A)Lift up your hands to the (B)sanctuary
And bless the Lord.

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Lift up your hands(A) in the sanctuary(B)
    and praise the Lord.(C)

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May my prayer be [a]counted as (A)incense before You;
The (B)raising of my hands as the (C)evening offering.

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Footnotes

  1. Psalm 141:2 Lit fixed

May my prayer be set before you like incense;(A)
    may the lifting up of my hands(B) be like the evening sacrifice.(C)

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19 Arise, whimper in the (A)night
At the beginning of the night watches;
(B)Pour out your heart like water
Before the presence of the Lord;
Raise your hands to Him
For the (C)life of your little ones
Who (D)languish because of hunger
At the head of every street.

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19 Arise, cry out in the night,
    as the watches of the night begin;
pour out your heart(A) like water
    in the presence of the Lord.(B)
Lift up your hands(C) to him
    for the lives of your children,
who faint(D) from hunger
    at every street corner.

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Instructions for Believers

Therefore (A)I want the men (B)in every place to pray, (C)lifting up (D)holy hands, without anger and dispute.

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Therefore I want the men everywhere to pray, lifting up holy hands(A) without anger or disputing.

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