¹⁹ Arise, cry out in the night,
    as the watches of the night begin;
pour out your heart^(A) like water
    in the presence of the Lord.^(B)
Lift up your hands^(C) to him
    for the lives of your children,
who faint^(D) from hunger
    at every street corner.

¹⁴ I am poured out like water,
    and all my bones are out of joint.^(A)
My heart has turned to wax;^(B)
    it has melted^(C) within me.