World English Bible
5 Is this the fast that I have chosen?
A day for a man to humble his soul?
Is it to bow down his head like a reed,
and to spread sackcloth and ashes under himself?
Will you call this a fast,
and an acceptable day to Yahweh?
6 “Isn’t this the fast that I have chosen:
to release the bonds of wickedness,
to undo the straps of the yoke,
to let the oppressed go free,
and that you break every yoke?
7 Isn’t it to distribute your bread to the hungry,
and that you bring the poor who are cast out to your house?
When you see the naked,
that you cover him;
and that you not hide yourself from your own flesh?