Evangelical Heritage Version
5 Is this the kind of fast that I would choose:
a day when a person afflicts himself
and bows his head like a reed
and makes his bed on sackcloth and ashes?
Do you call this a fast, a day to gain the Lord’s favor?
6 On the contrary, isn’t this the kind of fast that I would choose:
to loosen the chains of wickedness,
to tear apart the ropes of a yoke,
to release the oppressed so they go free,
and to tear every yoke to pieces?
7 Isn’t a true fast that you share your bread with the hungry
and bring the homeless and afflicted into a house?
Yes, when you see a naked person, you are to cover him,
and do not hide yourself from your own flesh and blood.