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Even when you fast, you argue and fight
    and ·hit each other with your [L hit with wicked/sinful] fists.
You cannot do these things as you do now
    and ·believe your prayers are [expect to be] heard ·in heaven [on high].
·This kind of special day is not what [Is this the fast that…?] I ·want [have chosen].
    ·This is not the way I want people to be sorry for what they have done [L Do I want a day when people afflict/mortify themselves?].
I don’t want people just to bow their heads like a ·plant [reed]
    ·and wear rough cloth and lie in ashes to show their sadness [L stretching out on sackcloth and ashes].
Is this what you call a fast?
    ·Do you really think this pleases [L …a day acceptable to] the Lord?

“I will tell you the kind of fast I ·want [have chosen]:
·Free the people you have put in prison unfairly [L Release the chains/bonds of wickedness]
    and ·undo their chains [or untie the ropes from the yoke].
Free ·those to whom you are unfair [the oppressed]
    and ·stop their hard labor [L break every yoke].

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