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You quarrel and brawl, and then you fast;
    you hit each other violently with your fists.
You shouldn’t fast as you are doing today
    if you want to make your voice heard on high.
Is this the kind of fast I choose,
    a day of self-affliction,
    of bending one’s head like a reed
    and of lying down in mourning clothing and ashes?
    Is this what you call a fast,
        a day acceptable to the Lord?

Isn’t this the fast I choose:
    releasing wicked restraints, untying the ropes of a yoke,
    setting free the mistreated,
    and breaking every yoke?

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