30 [a]And grieve not the holy Spirit of God, by whom ye are sealed unto the day of redemption.

31 Let all bitterness, and anger, and wrath, crying, and evil speaking be put away from you, with all maliciousness.

32 Be ye courteous one to another, and tender hearted, freely forgiving one another, [b]even as God for Christ’s sake, freely forgave you.

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  1. Ephesians 4:30 A general precept against all excess of affections which dwell in the part of the mind, which they call, Angry, and he setteth against them the contrary means. And useth a most vehement preface, how we ought to take heed that we grieve not the holy Spirit of God through our immoderateness and intemperance, who dwelleth in us to this end, to moderate all our affections.
  2. Ephesians 4:32 An argument taken from the example of Christ, most grave and vehement, both for pardoning of those injuries which have been done unto us by our greatest enemies, and much more for having consideration of the miserable, and using moderation and gentle behavior towards all men.

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