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30 And do not make the Holy Spirit sad. The Spirit is God’s proof that you belong to him. God gave you the Spirit to show that God will make you free when the final day comes. 31 Do not be bitter or angry or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32 Be kind and loving to each other, and forgive each other just as God forgave you in Christ.

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30 And do not grieve the Holy Spirit of God,(A) with whom you were sealed(B) for the day of redemption.(C) 31 Get rid of(D) all bitterness, rage and anger, brawling and slander, along with every form of malice.(E) 32 Be kind and compassionate to one another,(F) forgiving each other, just as in Christ God forgave you.(G)

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